Robin Daniel
I have always loved running and biking, anything outdoors. Over the years I have participated in many ½ marathons and triathlons. I first went to a yoga class to “stretch” before or after my running. I will never forget my first class watching a much older lady gracefully and effortless go into the poses while I fell over, felt awkward, and giggled a lot.
I spent most of my time trying to see what others were doing! It was a new world to me. Even after that first class there was something that brought me back. My once a week drop in became a 6 day a week routine. I learned to be in my own body and every class I discovered something new I COULD do. I always say that I loved to run because it’s my “therapy.” Yoga has given me more than that, it has provided a way to stay grounded and strengthen my body, mind and heart. I love the stillness and balance yoga has brought to my life.
I did my teacher training with Wendy Dahl and received my 200 hr certification with the Yoga Alliance (RYT). I have trained with Mac McHugh which was especially important to me because Niyama Hot yoga brought me to the mat. I am forever grateful for that practice and hope to inspire new yogi’s as I was inspired. I love teaching vinyasa class’s, always a fun and different combination of poses to open up new possibilities, on and off the mat. I am dedicated to alignment principles as well as the healing benefits of therapeutic yoga, both which I continue to attend workshops and classes. There is always more to learn! I love to work with children and teens and have also been trained through YogaKids. When I think of yoga, I think, come play, try, grow and breathe in ways you never knew you could!
It is not who we think we are that holds us back
It is who we think we aren’t
